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We are committed to safeguarding the welfare of our pupils. We expect everyone to share this commitment. View the safeguarding section of our website for more information.

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Bowlee ParkCommunity Primary School

Knowledge...your passport to the world!

Mental Health and Wellbeing

Your Wellbeing and Mental Health

Here at Bowlee Park Community School we are committed to supporting the wellbeing and mental health of all are students.  We are a Rights Respecting School and under Article 24, every child has the right to the best possible mental health as well as physical health. We believe that ‘Good mental health is a feeling of happiness, safety and the ability to thrive.’

5 Steps to Wellbeing

We all have mental health and we do not need to wait until there is a problem before we look after our wellbeing. Following the MAGIC ‘5 Steps to Wellbeing’ can help us to stay well.

 

Mindful - be more aware of the present moment, including your thoughts and feelings, your body and the world around you. Some people call this awareness 'mindfulness'. It can positively change the way you feel about life and how you approach challenges.

Active - find an activity that you enjoy and make it a part of your life.

Generous - Give to others - even the smallest can count, whether it is a smile, a thank you or a kind word.

Interested - learning new skills can give you a sense of achievement and a new confidence.

Connected - connect with people around you.

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